Navigation Bar

Thursday, June 7, 2012


Have you ever pushed yourself to the max, I mean pushed your body so hard you literally wanted to fall over?  That was me last night!  I decided to tac on a little stair running to the end of my evening run last night, and lets just say they kicked my butt!

All 155 of them 3x!
It was a killer, the stairs left my legs feeling like jello, and I had sweat dripping everywhere!
But it was worth it! 

I later came across this quote on Pinterest and could not agree more! 

I could not agree more!  
So tell me how do you push yourself to the max in a workout?
Any new workouts your trying now that the weather is nice?


  1. I'm taking up running. I am not a runner by any stretch of the word but its time to have a new goal, get my tan on (in a healthy spf 60 way) and be outdoors.

    I still love my weight room more than anything else.

  2. my new favorite workout is sprints on the track. talk about a great full body workout! I would love the run stairs but for some reason I always get shin splits.

  3. STAIR running! OMG I have not done that in a while! LOVE it!


Leave a sweet little note! Your comments are greatly appreciated and brighten my day!