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Race Recaps

2016 Races to Run:
Hot Dash 10 Mile - March 2016 -Finish Time 1:15:23 - 10th out of 134 in AG
Goldy's 10 Mil - April 9th 2016 - Finish Time 1:16:15 - 7th out of 256 in AG
Get in Gear 10k - April 30th 2016 - Finish Time - 47:58
Stillwater Half Marathon - May 28th 2016 - Finish Time 1:54 - Read the Recap Here 
Lols's 10 Mile - June 4th 2016 - Finish Time - TBD
Rock and Roll Half - Las Vegas


2015 Races:
September 13th - City of Lakes Half Marathon - 1:40 - PR
October 3rd - TC 10 Mile - 1:16:15 - PR
October 31st - Monster Dash Half Marathon - 1:42

2014 Races
April 26th 2014 - Get it in Gear Half Marathon - 1:46
October 2014 - TC 10 Mile - 1:16:35

2013 Races

November 3rd 2013 - Kowalski Strive 10 Miler - 1:17:21 
October 6th 2013 TC 10 Miler - 1:17:58
May 5th 2013  - Minnetonka Half Marathon - 1:48:58 
March 16th 2013 - Minneapolis "Get Lucky" 7K - 33:50


2012 Races
November 4th 2012 - Kowalski Strive 10 Miler  - 1:20 

Favorite Training Programs
 Hal Higdon 10 Miler Training 
Hal Higdon Half Marathon Training